Children's Mental Health Week 2025 is taking place from 3-9 February 2025. This year’s theme Know Yourself, Grow Yourself is about encouraging children to express their emotions and embrace self-awareness. We will introduce the week and theme during Monday’s assembly and to support us with exploring it further, we will be using resources from the children’s mental health charity Place2Be. Their resources are linked to the characters from the Inside Out movies and explore the importance of expressing emotions, something we already do through the Zones of Regulation. The activities will also encourage children to discover how getting to know who they are can help them build resilience, grow and develop.
We are hoping to find time during the week to show part or all of the Inside Out movies to children in year 2 upwards in order to initiate further discussions in class about emotional wellbeing. Year 2 and Year 3 will watch Inside Out 1 and Years 4, 5 and 6 Inside Out 2. If you have any objections to this, please let us know before next Wednesday and we will provide an alternative activity for your child.
We are also asking that all children and staff dress in either one of the Zones of Regulation colours or in one of the colours of the Inside Out characters on Wednesday 5th February. Whatever colour best represents them and their emotions on the day. Finally,
Place2Be has also produced these tips for families and this art activity encourages children to embrace self-awareness and promotes personal growth.
